Total Body Wellness

Strength, stability & balance

Our approach to overall physical well-being is centered around your individual fitness goals, fitness level and the types of exercise you enjoy. Our state-of-the-art fitness center is equipped with lots of low-impact, total-body options to build and maintain strength, cardio health, flexibility and balance, including  weight-lifting, elliptical, treadmill and recumbent crossbody  machines.

We also have physical, speech and occupational therapists on our staff as part of our Rehabilitation program.