Total Body Wellness

Holistic Strength, Stability & Balance

Our commitment to total body wellness goes beyond providing a standard fitness center. We understand that everyone has unique fitness goals, varying fitness levels, and different preferences when it comes to exercise. That’s why our approach is centered around each resident’s overall physical well-being, tailoring our services to individual needs.

At our state-of-the-art fitness center, we offer a wide range of options to help residents achieve and maintain fitness goals. We have carefully selected low-impact, total-body exercise equipment to ensure each person works out effectively and safely. Our total-body wellness equipment helps build and strengthen cardio health, flexibility, and balance. Equipment includes weights, treadmills, elliptical machines, and recumbent cross trainers.

In addition to our fitness center, we are proud to have a team of dedicated professionals, including physical, speech, and occupational therapists, as part of our senior rehabilitation program. We understand that rehabilitation plays a crucial role in recovering from injuries, improving mobility, and regaining independence. Our skilled therapists work closely with residents to develop personalized treatment plans tailored to specific needs and goals.

At Central Baptist Village, we strive to create an environment where everyone feels comfortable, motivated, and supported in achieving their desired levels of physical fitness and overall wellness.