EVERYONE IS WELCOME
Brain Health Expo
| WHEN: |
Friday, July 14 | 10:00 AM-4:00 PM |
| WHERE: |
4747 N. Canfield Avenue
Norridge, Illinois 60706 |
Free Memory Screenings 8:30 AM – 10:00 AM
Must make reserve an appointment for screenings.
Limited appointments! Call today to sign up : 708-583-8549
EXPO SCHEDULE
10:00 A.M.
Your Brain on Stress
Stress is an essential component of life, but too much stress is toxic to your brain, contributing to memory loss. Dr. Sherrie All, an expert in memory and brain health, will describe the impact that stress has on both brain performance and brain health, while providing valuable strategies for regaining focus and inducing calmness.
11:00
Ageless Grace
Peggy Kinst presents this cutting-edge brain fitness based on neuroplasticity that activates all 5 functions of the brain—analytic, strategic, kinesthetic, learning, memory/recall, creativity and imagination—and simultaneously all 21 physical skills needed for lifelong optimal function.
1:00 P.M.
Lifestyle Factors for Brain Health
Join Margaret Konieczny to learn about lifestyle factors such as physical and mental exercise, sleep, and diet. Margaret is a board-certified Adult-Gerontology Primary Care Nurse Practitioner at the Advocate Memory Center, a multidisciplinary clinic that provides comprehensive diagnostic, treatment, and support services to individuals with memory loss, Alzheimer’s disease, and other forms of dementia.
2:00
Brain Healthy Cooking Demonstration
Join our award-winning Executive Chef for a demonstration and tasting of fresh-made brain boosting culinary treats.
3:00
Brain Games!
Fun and Games are good for the brain! Join our own Dynamic Duo, CBV Resident Charlotte Penguilly and CBV Director of Marketing Julie Stevens for a challenging and fun-filled session of brain teasers and theatre games.
